Pilates & Yoga Teacher Training

Great teaching starts here!

TEACHER TRAINING PROGRAMS

Comprehensive Pilates Instructor Trainings with Natalie Hayden

I believe the future of Pilates and yoga depends on educators committed to lifelong learning, technical excellence, and authentic connection. This program isn't about handing you a certificate — it's about developing the confidence, knowledge, and leadership to become an exceptional teacher.

Why Train at Body Haus

Led personally by Natalie — a Balanced Body Comprehensive Pilates-certified educator and 500-hour Registered Yoga Teacher with over a decade of experience training instructors along Michigan's Lakeshore

A methodology that blends the precision and structure of Pilates with the depth and mindfulness of yoga

Small cohort sizes for real mentorship, not lecture-hall anonymity

Training happens inside a working boutique studio — you learn to teach the way you'll actually teach

Graduates join a community, not just an alumni list

Program Tracks

Pilates Instructor Training — Mat and Reformer 1 and 2 $499 per module include manual

Yoga Teacher Training — Vinyasa foundations with Yin and Restorative modules Weekend intensive 45 Hr per module $499 includes books

Pre/Postnatal Certification Yoga — 45 Hr $299 books included - coming soon

Pre/Postnatal Certification Pilates — 45 Hr $299 books not included - coming soon

Pilates for Back Pain — 16 Hr $199.00 books not included - coming soon

Foundations of Pilates Workshop — 16 Hr $199 books not included - coming soon

all events are in person

Certificate of completion is awarded (see hours)
Prerequisites, Reformer 150 classes , Yoga 1 year of yoga experience
Next start date Coming soon Prenatal/postnatal yoga and pilates. Pilates for back pain. Foundations of pilates

you'll walk away with:

A certification that's respected because of the rigor behind it
Hands-on teaching hours, not just theory
Direct mentorship from Natalie throughout the program
A foundation to teach mat, reformer, or yoga classes with real confidence on day one

best for Aspiring instructors, current instructors upgrading their certification, and movement professionals who want to teach at a higher standard — not just pass an exam.