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natalie hayden

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What Sets Private Coaching Apart

  • One-on-one time with a Balanced Body Comprehensive Pilates-certified educator with over a decade of teaching experience

  • Fully customized programming — Reformer, Mat, Chair, Cadillac, and Barrel work tailored to you

  • Ideal for injury recovery, prenatal/postnatal movement, athletic cross-training, or simply faster, more focused progress

  • The luxury of full attention, in a studio setting designed for comfort and privacy

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Movement, Made Personal

private pilates coaching

Private Pilates Coaching with Natalie Perez-Hayden

Group classes teach you the method. Private coaching is where the method is built around you — your body, your goals, your pace. This is Pilates at its most precise.

How It Works

Initial assessment/consultation: 15-30 minute call, talk about what their goals are, any injuries & modifications, and start to formulate a plan

 

Sessions are 30 or 50 minute sessions; available on a daily, weekly, bi-weekly, or monthly basis

Packages and pricing $125 for one session & 10 sessions for $1000 (these is for the 50 minute session) for 30 minute session, one is $75 and the 10 sessions pack is $700. 

Sessions take place at the Norton Shores, Michigan location with online sessions coming soon

Booking and cancellation policy: 24 hour written notice required

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Who This Is For?

  • Clients who want faster, more personalized progress than group classes allow

  • Pre/postnatal clients needing individualized modifications

  • Clients recovering from injury or working around physical limitations

  • Instructors and serious practitioners wanting advanced, technical refinement

  • Anyone who wants Pilates taught by the person who trains the trainers

booking a private session

Your body deserves a program built just for it.

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