natalie hayden

What Sets Private Coaching Apart
-
One-on-one time with a Balanced Body Comprehensive Pilates-certified educator with over a decade of teaching experience
-
Fully customized programming — Reformer, Mat, Chair, Cadillac, and Barrel work tailored to you
-
Ideal for injury recovery, prenatal/postnatal movement, athletic cross-training, or simply faster, more focused progress
-
The luxury of full attention, in a studio setting designed for comfort and privacy



Movement, Made Personal
private pilates coaching
Private Pilates Coaching with Natalie Perez-Hayden
Group classes teach you the method. Private coaching is where the method is built around you — your body, your goals, your pace. This is Pilates at its most precise.
How It Works
Initial assessment/consultation: 15-30 minute call, talk about what their goals are, any injuries & modifications, and start to formulate a plan
Sessions are 30 or 50 minute sessions; available on a daily, weekly, bi-weekly, or monthly basis
Packages and pricing $125 for one session & 10 sessions for $1000 (these is for the 50 minute session) for 30 minute session, one is $75 and the 10 sessions pack is $700.
Sessions take place at the Norton Shores, Michigan location with online sessions coming soon
Booking and cancellation policy: 24 hour written notice required

Who This Is For?
-
Clients who want faster, more personalized progress than group classes allow
-
Pre/postnatal clients needing individualized modifications
-
Clients recovering from injury or working around physical limitations
-
Instructors and serious practitioners wanting advanced, technical refinement
-
Anyone who wants Pilates taught by the person who trains the trainers